What Do Butterflies Eat in Winter? Surprising Winter Diet Explained

For most butterflies, winter means scarce food sources. As temperatures drop and flowers fade, butterflies must adapt to find the nutrients they need to survive through the cold months until spring. So what exactly do butterflies eat and drink when it’s cold outside and flowering plants are largely dormant?

Butterflies sustain themselves in winter by seeking out sugary tree sap, fermenting fallen fruit, animal droppings, and the occasional winter-blooming flower. Their winter diet provides just enough carbohydrates, protein, and fluids to meet their basic nutritional needs when other food sources disappear.

In this article, we’ll explore the surprising winter diet of butterflies and how they find food when it’s scarce. You’ll learn:

  • How butterflies get nutrition from tree sap and rotting fruit
  • If butterflies feed on flowers during winter months
  • What specific fruits do butterflies prefer to eat
  • If butterflies ever consume meat or animal products
  • Key diet adaptations that help butterflies survive winter

Understanding exactly how butterflies satisfy their hunger through the winter gives you a deeper appreciation of their resilience. Even in harsh conditions, butterflies have specialized behaviors and food sources that keep them going.

How Do Butterflies Find Food and Water in Winter?

Butterflies need a steady supply of carbohydrates and fluids to keep their wings working and bodies energized during winter months. But most flowering plants have died back or gone dormant, limiting access to nutrient-rich nectar.

To adapt to winter’s scarcity, different species of butterflies have developed unique dietary behaviors to get through the cold months:

  • Tree Sap: Butterflies will drink sap from wounds on trees, especially maples, oak, and elm trees. The sap provides sugars that butterflies process into carbohydrates for energy.
  • Rotten Fruit: Overripe, fermenting fallen fruit offers an excellent source of carbohydrates and nutrients. Butterflies prefer bananas, peaches, apples, citrus, mangoes, and berries.
  • Animal Droppings: Some butterflies supplement their diet with nutrients from animal waste like urine and dung.
  • Winter-Blooming Flowers: On warmer winter days, some flowers temporarily bloom, giving butterflies a chance to feed. Winter Aconite and witch hazel provide valuable emergency nectar sources.
  • Water: Butterflies get needed hydration from morning dew, tree sap, mud puddles, and other water sources. Proper water intake prevents deadly dehydration.
  • Fat Reserves: Migrating butterflies rely heavily on fat reserves in their bodies from fall to survive long winter journeys to warmer climates.

As you can see, butterflies are resourceful and adaptive when it comes to finding rich food sources in winter. Their diverse diet helps compensate for the absence of flowering nectar plants.

Why Can’t Butterflies Rely on Flowers in Winter?

Flowers represent the primary summer food source for butterflies. But what about winter? Why can’t butterflies depend on flowers when it’s cold out?

The reason is simple – the vast majority of flowers die back or become dormant as temperatures drop and daylight hours decrease. Here’s why winter limits flowers:

  • Most flowering plants are triggered to bloom by increasing daylight and warmth in spring and summer. They go dormant when these cues are absent.
  • Frigid temperatures, frost, snow, and ice kill back exposed plant parts, especially delicate flowers.
  • The lack of active pollinating insects limits winter flowering since pollination is required for making fruit, seeds, and new flowers.
  • Annual plants die completely in winter and only regrow from seeds in spring. Their flowers disappear with them.
  • Water scarcity may limit the growth of winter-blooming flowers.

While flowers are virtually non-existent across most winter landscapes, there are a few exceptions:

  • Some early-blooming bulbs like Winter Aconite emerge in late winter, providing nectar.
  • Mild days may bring out ephemeral blooms on shrubs like witch hazel or Oregon grape.
  • Ornamental non-native plants added to gardens give winter color and nectar.
  • Trees like maple produce early flowers supplying pollen and nectar.

But these fleeting winter flowers can’t fully sustain roaming groups of hungry butterflies for months. They provide a limited emergency food source at best.

What Specific Fruits Do Butterflies Consume in Winter?

When flowers disappear, butterflies switch to supplementing their diet with sugars from rotting, fermenting fruits. Fruit trees and shrubs that go unharvested provide an excellent carbohydrate source.

Different butterflies have preferences for certain fruits, but some that commonly feed many species include:

  • Bananas – A favorite of Monarch and Painted Lady butterflies especially. Quickly ripens and rots on the plant or ground.
  • Peaches – Fallen unpicked peaches ferment and attract many hungry butterflies.
  • Apples – Bree apple trees and crabapples are favorites of Red Admiral and Mourning Cloak butterflies.
  • Citrus – Oranges, grapefruits, and other citrus please Sulphur butterflies.
  • Mangoes – A delicacy for fruit-loving butterflies in tropical climates.
  • Berries – Overripe, juicy berries offer quick energy from sugars.

In addition to carbohydrates, the decomposing fruit provides valuable micronutrients, minerals, and hydration from their rotting flesh.

Butterflies often gather in groups on a particularly delicious fermented fruit feast!

Do Any Butterflies Consume Meat or Animal Products?

The vast majority of butterflies only consume nectar, sap, and fruit. Their proboscis straw-like tongues can’t chew, rip, or ingest anything besides fluid.

However, a few tropical species will occasionally supplement their sugary diet with animal sources like dung, urine, tears, or sweat to gain minerals and micronutrients. For example:

  • The Blue Morpho gets needed sodium from animal urine.
  • Owl butterflies drink decaying meat juices.
  • The Harvester butterfly steals tears from the turtle’s eyes.

But overall, meat and animal products make up an extremely small portion of any butterfly’s diet. They simply can’t process solid food – their nutritional biology relies on liquids-rich in sugars.

Survival of the Fittest: Butterfly Winter Diet Adaptations

Butterflies employ many dietary adaptations and behaviors to make it through harsh winter conditions including:

  • Seeking tree sap or juice from rotting fruit when flowers disappear
  • Finding scarce winter blooms on warm days for emergency nectar
  • Gathering at mud puddles, dew drops, or damp soil for water intake
  • Basking in sunshine to raise body temperature and energize flight
  • Building energy reserves in fall to survive winter migration or chrysalis diapause
  • Reducing activity and metabolic rate to conserve stored fat when food is scarce
  • Locating protected tree cavities, caves, or brush piles to wait out frigid weather when unable to actively forage

Without these survival adaptations, many butterfly species would perish when winter’s scarcity makes their regular nectar diet unavailable. Their specialized winter ecology demonstrates the incredible resilience of butterflies.


Butterflies manage to meet their nutritional needs in winter despite the considerable challenges of scarce flowers and limited food. With a diverse menu of sap, fruit, occasional blooms, and fat reserves, butterflies reveal their hardy adaptability. Understanding exactly how butterflies make it through the toughest months gives you deeper insight into their lives.

Author

  • Faris

    I am the author and owner of insectswildlife.com, a website where I share my deep passion and extensive knowledge about the fascinating world of insects. As a dedicated entomologist and naturalist, I bring years of hands-on experience studying and observing a diverse array of species, from butterflies and deer flies to cockroaches and beyond. Through this platform, I aim to educate, inspire, and dispel common misconceptions about the vital roles insects play in ecosystems. In addition to curating informative and engaging content for the website, I actively contribute to entomological research and conservation efforts, driven by my lifelong fascination with the remarkable insects that inhabit our world.

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